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Take our quiz and find out how many calories you should consume in a day depending on your unique situation. https://scienceofhealthyliving.com/quiz/
Pick a plan that works best for you. 2 months vs 1 year plan. We highly recommend a 1 year plan to help you form lasting habits. https://scienceofhealthyliving.com/join-now
Login to your portal using your email and password that you used to create an account when purchasing your plan.
https://scienceofhealthyliving.com/login/
Once you are in your portal follow the following steps.
Follow us on instagram to see content specifically important for the 30 day habit formation challenges. You can also find an accountability partner on our IG and build habits together! www.instagram.com/scienceofhealthyliving
