Login to your portal using your email and password that you used to create an account when purchasing your plan. https://scienceofhealthyliving.com/login/
Once you are in your portal follow the following steps.
Click on start here to read our short and to the point e-books “fast facts on fat loss” and “Building lasting habits”.
Click on recipes to view our recipe book that has 200+ recipes
Click on beginner and advanced plans to explore the animated workout plans as well as the corresponding videos.
4 - STAY ACCOUNTABLE
Follow us on instagram to see content specifically important for the 30 day habit formation challenges. You can also find an accountability partner on our IG and build habits together!